What Is Alkaline Water?

Alkaline Water Bottles

So, What Is Alkaline Water?

Short answer: alkaline water is water that has been ionised or filtered to increase its pH level. This gives it a higher alkalinity than regular tap water, usually between pH 8 and 9. The alkalinity comes from the presence of alkaline minerals like calcium, potassium, magnesium, and iron that are added during processing. Compared to tap water which normally has a neutral pH around 6 or 7.

 

What Are The Health Benefits of Alkaline Water?

Drinking water with a higher pH may help neutralise acids in the body and provide benefits related to improved hydration. Preliminary research shows it could support bone health, reduce acid reflux, and act as an antioxidant.

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Alkaline Water Studies

There are very few studies done on alkaline water and more studies are still needed to confirm the potential health benefits. 

 

Is Alkaline Water Safe?

Alkaline water is generally safe for consumption. Individuals with kidney issues should exercise caution due to the presence of added minerals. However, when considering its safety it's essential to rely on scientific evidence and expert opinions. 

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Your Alkaline Water Questions Answered

Which Is Better Alkaline Or Hydrogen Water?

 

Want to try alkaline water for yourself? Check out The Aqua Cure. They offer industry leading alkaline water products to help you experience the benefits of alkaline water.

 

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