So, Is Alkaline Water Safe?
Alkaline water is generally safe for consumption. Individuals with kidney issues should exercise caution due to the presence of added minerals. However, when considering its safety it's essential to rely on scientific evidence and expert opinions.
Firstly, What Is Alkaline Water?
Alkaline water is water that has been ionised or filtered to increase its pH level. This gives it a higher alkalinity than regular tap water, usually between pH 8 and 9.
The alkalinity comes from the presence of alkaline minerals like calcium, potassium, magnesium, and iron that are added during processing. Compared to tap water which normally has a neutral pH around 6 or 7.
Learn more on What Is Alkaline Water?
The Safety Of Alkaline Water
Alkaline water is generally considered safe for consumption.
Studies have not reported significant adverse effects from consuming alkaline water.
However, Individuals with kidney issues should exercise caution due to the presence of added minerals.
For those interested in further details on the safety and benefits of alkaline water, reputable sources such as NCBI, Research Gate and WebMD offer research articles and studies that provide deeper insights.
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Want to try alkaline water for yourself? Check out The Aqua Cure. They offer industry leading alkaline water products to help you experience the benefits of alkaline water.